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Jan 15 – Prenatal Personal Training

January 15 @ 6:30 pm - 7:30 pm

Embark on an empowering journey through pregnancy in our small group Prenatal Personal Training series 🤰✨ 💪

Join Nest’s certified personal trainer Ingrid and others in their pregnancy journeys and learn safe, effective exercises to maintain strength and fitness throughout your pregnancy. Continual exercise throughout your pregnancy can help elevate your mobility, mood, and self-image. Modifications will be given based on each individual’s fitness level. All levels of experience are welcome!

Details:
▪️ Wednesdays 6:30-7:30pm starting January 15
▪️ 4-week series
▪️ $100

Ways to register:
🌐 Booking online: nestinwellness.janeapp.com
📥 DMing us
📞 Calling us: (780) 760-6378(NEST)
📧 Emailing us: info@nestinwellness.com

Let’s redefine your pregnancy fitness together! 💪

Details

Date:
January 15
Time:
6:30 pm - 7:30 pm
Website:
nestinwellness.janeapp.com

Organizer

Nest Integrative Wellness
Phone
7807606378
Email
info@nestinwellness.com
View Organizer Website

Venue

Nest Integrative Wellness
10608 124 St
Edmonton, Alberta T5N1S3 Canada
+ Google Map
Phone
7807606378
View Venue Website
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