Feb 15 – Couples Valentine’s Yoga Class

Enjoy an afternoon of connection and wellness this Valentine’s with our Couples Yoga! 🧘🏽‍♀️🧘🏻‍♂️

Nurture your bond through mindful movements and shared moments, then nourish your bellies at a nearby @shop124st eatery to cap off your Valentine’s afternoon!

This 1.5 hour class entwines a series of gentle, partnered movements, poses, breath, meditations, and bonding exercises to focus on you as a pair and help you sync together.

Details:
▪️ February 15, 2025 @ 1:00-2:30pm
▪️ $60/couple
▪️ Taught by @isabelle.chatelain.yoga
▪️ Bring your mat and comfortable clothing for movement
▪️ We welcome those in their pregnancy as well – this workshop is an opportunity to connect with your partner before meeting your little one! All trimesters and levels welcome.
▪️ Registration for this class closes end of day February 13

To register for this class, you can:
🌐 Book online: nestinwellness.janeapp.com
📥 DM us
📞 Call us: (780) 760-6378(NEST)
📧 Email us: info@nestinwellness.com

*looking for inspo on where to enjoy some food or beverage after this workshop? Tap the post to see some of our favourite spots on 124 Street!