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Enjoy an afternoon of connection and wellness this Valentine’s with our Couples Yoga!
Nurture your bond through mindful movements and shared moments, then nourish your bellies at a nearby @shop124st eatery to cap off your Valentine’s afternoon!
This 1.5 hour class entwines a series of gentle, partnered movements, poses, breath, meditations, and bonding exercises to focus on you as a pair and help you sync together.
Details:
February 15, 2025 @ 1:00-2:30pm
$60/couple
Taught by @isabelle.chatelain.yoga
Bring your mat and comfortable clothing for movement
We welcome those in their pregnancy as well – this workshop is an opportunity to connect with your partner before meeting your little one! All trimesters and levels welcome.
Registration for this class closes end of day February 13
To register for this class, you can:
Book online: nestinwellness.janeapp.com
DM us
Call us: (780) 760-6378(NEST)
Email us: info@nestinwellness.com
*looking for inspo on where to enjoy some food or beverage after this workshop? Tap the post to see some of our favourite spots on 124 Street!
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