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[Free!] Managing Postpartum Pain Workshop
Have you had a baby in the last year, or are expecting in the upcoming months?
Join one of Nest’s physiotherapists Tia for a special educational workshop designed just for you!
She’ll tackle common postpartum pains like shoulder, back, neck, and wrist discomfort. Plus, she’ll share tips on pelvic health screening and when to see one of our pelvic health physiotherapists.
Let’s make your postpartum journey as smooth and pain-free as possible!
Also free? The cost to attend this workshop!
Other details:
April 16, 2025
11:30am – 12:30pm
Nest Integrative Wellness (10608 124 St)
Spots are limited, so register now! You can do so by:
Booking online: nestinwellness.janeapp.com
DMing us
Calling us: (780) 760-6378(NEST)
Emailing us: info@nestinwellness.com
We support all members of the general public, and every Nest team member has specialized training and an interest in supporting those in their perinatal journeys—including those who are trying to conceive, are pregnant, have recently given birth, or are seeking support through loss.
*o-day’min (oh-day-min) is the Anishinaabe word for strawberry, or heart berry, and was chosen as the name for this ward to reflect it being the heart of the city, amongst other meaningful connections. We gratefully acknowledge that Nest Integrative Wellness is in Treaty 6 territory, a place where diverse Indigenous nations (including the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, amongst others), Métis, and Inuit have lived in and cared for these lands for generations and that we as residents, owners, and practitioners of Nest share the responsibility for stewardship of this land.
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.
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