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June 19 – Slow Flow Yoga
June 19, 2024 @ 12:30 pm - 1:45 pm
A 4-session gentle class devoted to reconnecting with yourself. This Slow Flow Yoga class will focus on weaving a variety of meditations, breath practices & yoga postures together in a gentle repetitive flow, suitable for all experience levels, and is prenatal and postnatal friendly.
This class runs Wednesdays 12:30-1:45pm starting June 19 to July 10, 2024
$90 for the entire series – by booking this option, you are booking for the entire series.
To sign up: https://nestinwellness.janeapp.com/#/staff_member/17/treatment/153
