A comprehensive 3-hour lactation class designed to guide you through various aspects of infant feeding and lactation. This class, led by our Registered Nurse and lactation specialist Katie, aims to create an informal and comfortable atmosphere where you can learn and discuss: Benefits and challenges of different infant feeding methods How milk is produced Normal […]
October 28 @ 4:00-6:00pm Halloween Edition! Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn the art of massaging your partner at home from a registered massage therapist. This hands-on class you’ll spend your date-night getting to know your partners […]
Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn the art of massaging your partner at home with Nest's Registered Massage Therapist Mackenzie, spending your date night getting to know your partner's muscles while drinking complimentary mocktails. This month's workshop […]
Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how to massage you baby safely and effectively. This workshop is at 12:00-1:00pm on Friday March 1, 2024, is best for babies 0 - 18 months. […]
Imagine understanding what your menstrual cycle hormones are doing every day. Imagine never having to guess or rely on an app algorithm to tell you when your period is coming. This workshop takes place on March 2 at 1:00-3:00pm MT and is taught by Nest’s Certified Fertility Support Practitoner Crisia. It will break down the […]
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.
