A pregnancy support and social group run by our doulas and educators Indra and Karena. Meet with other pregnant parents, learn from local resources, and receive encouragement from a peer support circle weekly, regardless of stage of pregnancy. This group runs for 6 sessions on Wednesdays from 6:30pm - 8pm starting May 31, 2023 and […]
Looking to get out of the house with your little one, meet other parents, and learn about different infant topics? This support group run by our birth-worker and educator Indra is for you! Meet with other parents and babies, learn from local resources, and receive encouragement from a peer support circle weekly. This group runs […]
🎉 Join Us in Celebrating Nest’s 1st Birthday - A Milestone Event! 🎉 Calling all friends, family, and community members in Edmonton! We are thrilled to invite you to the grand celebration of Nest's 1st Birthday. It's been an incredible year, and we want to share the joy and success with you. When: September 23, […]
Taught by our Registered Nurse and lactation counsellor Katie Jackson, this class is a comprehensive lactation class that discusses: benefits of breastfeeding/chestfeeding, how milk is produced, normal infant behavior, when to feed your baby, how to get a great latch, preventing common issues including low supply, self-care, partner support, pumping, and bottle feeding. This class […]
Join us for a 6-week Group Therapy focused on Maternal Mental Health and CBT. Guided by Malisa, our skilled Mental Health Therapist, we will explore feelings of low mood, guilt, and anxiety and strategies for coping, providing a supportive space for practicing and integrating these techniques into your daily life. Let's navigate this transformative journey […]
Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how to massage you baby safely and effectively. This workshop is best for babies 0 - 18 months. Please bring your little one, a lotion for […]
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.
