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PRODID:-//Nest Integrative Wellness - ECPv6.16.5//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://nestinwellness.com
X-WR-CALDESC:Events for Nest Integrative Wellness
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230928T183000
DTEND;TZID=UTC:20230928T200000
DTSTAMP:20230925T222621Z
CREATED:20230914T222524Z
LAST-MODIFIED:20230925T222621Z
UID:1557-1695925800-1695931200@nestinwellness.com
SUMMARY:Build Your Own Birth Bag Workshop
DESCRIPTION:Build Your Ultimate Birth Bag: A 90-Min Masterclass!\nDuration: 90 Game-Changing Minutes\nInvestment: $35.00 \n🤰 Ready to Meet Your Newborn? Pack Like a Pro! 🤰\nDitch the stress and conquer your ‘go time’ with confidence! This hands-on workshop led by Karena\, a seasoned birth and postpartum doula\, is your golden ticket to birthing preparedness. \n👜 What’s Inside Matters! 👜\nKarena will demystify the birth bag essentials\, suggest game-changing additions\, and ensure you’re more than ready for the big day. \nMasterclass Highlights: \n\nBag Essentials Unveiled\nInsider Tips & Tricks\nExpert Guidance\n\nBook now and master the art of birth prep!
URL:https://nestinwellness.com/event/build-your-own-birth-bag-workshop/
LOCATION:Nest Integrative Wellness\, 10608 124 St\, Edmonton\, Alberta\, T5N1S3\, Canada
CATEGORIES:Celebrate,education,fertility,fitness,party,prenatal
ATTACH;FMTTYPE=image/png:https://nestinwellness.com/wp-content/uploads/2023/09/Screen-Shot-2023-09-09-at-4.39.44-PM.png
ORGANIZER;CN="Nest Integrative Wellness":MAILTO:info@nestinwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230927T190000
DTEND;TZID=UTC:20230927T203000
DTSTAMP:20230925T222610Z
CREATED:20230914T222514Z
LAST-MODIFIED:20230925T222610Z
UID:1542-1695841200-1695846600@nestinwellness.com
SUMMARY:Balanced Meridians: Yoga & Acupuncture Fusion
DESCRIPTION:Balanced Meridians: The Ultimate Yoga & Acupuncture Experience\nDuration: 90 Blissful Minutes\nInvestment: $50.00 \n🧘‍♀️ Transform Your Zen with Shantelle & Candace! 🧘‍♂️\nElevate your relaxation game in this one-of-a-kind yoga class. Flow through rejuvenating poses with our expert yoga instructor\, Shantelle\, and then sink into an extended Shavasana. But wait—there’s more! \n📍 Acupuncture Bliss 📍\nOur skilled acupuncturist\, Candace\, will target special meridian points to elevate your relaxation to new heights. Truly\, this is tranquillity taken to the next level! \nPerfect for All: \n\nPregnancy-Friendly\nStress-Busting\nUltimate Relaxation\n\nBook your slice of serenity now!
URL:https://nestinwellness.com/event/balanced-meridians-yoga-acupuncture-fusion/
LOCATION:Nest Integrative Wellness\, 10608 124 St\, Edmonton\, Alberta\, T5N1S3\, Canada
CATEGORIES:Celebrate,education,fitness,party,prenatal,yoga
ATTACH;FMTTYPE=image/png:https://nestinwellness.com/wp-content/uploads/2023/05/Older-adults-yoga.png
ORGANIZER;CN="Nest Integrative Wellness":MAILTO:info@nestinwellness.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230927T180000
DTEND;TZID=UTC:20230927T200000
DTSTAMP:20230925T222605Z
CREATED:20230914T222509Z
LAST-MODIFIED:20230925T222605Z
UID:1544-1695837600-1695844800@nestinwellness.com
SUMMARY:Reclaiming Self: Postpartum Body Positivity & Self Care Massage Workshop
DESCRIPTION:Reclaiming Self: Your Journey to Postpartum Body Positivity & Self-Care\nDuration: 120 Empowering Minutes\nInvestment: $50.00 \n💖 Celebrate You with Ana & Mackenzie! 💖\nEmbrace your postpartum journey in this transformational 2-hour workshop. Guided by our Registered Social Worker\, Ana\, delve deep into discussions about body image concerns and discover actionable steps to conquer them. \n👐 But That’s Not All! 👐\nElevate your self-care game as our Registered Massage Therapist\, Mackenzie\, demystifies the art of self-massage. Equip yourself with skills to nurture your body and soul. \nWhat’s In Store? \n\nEmpowering Discussions\nPractical Self-Care Tips\nExpert-Led Training\n\nClaim your spot and begin your journey toward self-love and body positivity today!
URL:https://nestinwellness.com/event/reclaiming-self-postpartum-body-positivity-self-care-massage-workshop/
LOCATION:Nest Integrative Wellness\, 10608 124 St\, Edmonton\, Alberta\, T5N1S3\, Canada
CATEGORIES:Celebrate,education,fertility,fitness,party,postnatal,support group
ATTACH;FMTTYPE=image/jpeg:https://nestinwellness.com/wp-content/uploads/2023/02/Massage-Side-Lying-1.jpg
ORGANIZER;CN="Nest Integrative Wellness":MAILTO:info@nestinwellness.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230926T180000
DTEND;TZID=UTC:20230926T190000
DTSTAMP:20230925T222600Z
CREATED:20230914T222505Z
LAST-MODIFIED:20230925T222600Z
UID:1539-1695751200-1695754800@nestinwellness.com
SUMMARY:Sweat for Strays - Prenatal Small Group Personal Training Drop-in
DESCRIPTION:Sweat For Strays: Prenatal Fitness Power Hour!\nDuration: 50 Invigorating Minutes\nCost: Just $20.00 \n🤰 Expecting Moms\, Get Ready to Move! 🤰\nJump into an energizing\, circuit-style group class led by our expert personal trainer\, Ingrid! Not just a workout—it’s a cause. Every dollar benefits the Whitecourt Homeless Animal Rescue Foundation (WHARF). \nDon’t Miss Out! \n\nDynamic Circuits\nExpert Guidance\nSupport WHARF\n\nSecure your spot and make a difference today!
URL:https://nestinwellness.com/event/sweat-for-strays-prenatal-small-group-personal-training-drop-in/
LOCATION:Nest Integrative Wellness\, 10608 124 St\, Edmonton\, Alberta\, T5N1S3\, Canada
CATEGORIES:Celebrate,fitness,party,prenatal
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ORGANIZER;CN="Nest Integrative Wellness":MAILTO:info@nestinwellness.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230926T170000
DTEND;TZID=UTC:20230926T180000
DTSTAMP:20230925T222551Z
CREATED:20230914T222500Z
LAST-MODIFIED:20230925T222551Z
UID:1536-1695747600-1695751200@nestinwellness.com
SUMMARY:Sweat for Strays - Small Group Personal Training Drop-in
DESCRIPTION:Sweat For Strays: Unleash Your Fitness Potential!\nDuration: 50 Intense Minutes\nCost: Only $20.00 \n🔥 Ready to Elevate Your Fitness Game? 🔥\nJoin us for a pulse-pounding\, circuit-style group class led by our top-tier personal trainer! It’s more than a workout; it’s a cause—every penny goes to the Whitecourt Homeless Animal Rescue Foundation (WHARF). \nWhy You Can’t Miss This: \n\nDynamic Circuits\nExpert Coaching\nAll for WHARF\n\nGear up for action\, secure your spot today!
URL:https://nestinwellness.com/event/sweat-for-strays-small-group-personal-training-drop-in/
LOCATION:Nest Integrative Wellness\, 10608 124 St\, Edmonton\, Alberta\, T5N1S3\, Canada
CATEGORIES:Celebrate,fitness,party,postnatal,prenatal,support group
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ORGANIZER;CN="Nest Integrative Wellness":MAILTO:info@nestinwellness.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230926T160000
DTEND;TZID=UTC:20230926T170000
DTSTAMP:20230925T222542Z
CREATED:20230914T222456Z
LAST-MODIFIED:20230925T222542Z
UID:1534-1695744000-1695747600@nestinwellness.com
SUMMARY:Sweat For Strays: Postnatal Fitness Drop-In
DESCRIPTION:Sweat For Strays: Postnatal Fitness Drop-In\nDuration: 50 min\nCost: $20.00 \nJoin us with your little one for a high-energy\, circuit-style group class led by our expert personal trainer. It’s not just a workout—it’s a way to give back! All proceeds go directly to the Whitecourt Homeless Animal Rescue Foundation (WHARF). \nHighlights: \n\nDynamic Circuit Training\nMom & Baby-Friendly\nSupports WHARF\n\nLimited spots available. Sign up now!
URL:https://nestinwellness.com/event/sweat-for-strays-postnatal-fitness-drop-in/
LOCATION:Nest Integrative Wellness\, 10608 124 St\, Edmonton\, Alberta\, T5N1S3\, Canada
CATEGORIES:Celebrate,fitness,party,postnatal
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ORGANIZER;CN="Nest Integrative Wellness":MAILTO:info@nestinwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230925T110000
DTEND;TZID=UTC:20230925T130000
DTSTAMP:20230925T222452Z
CREATED:20230914T123342Z
LAST-MODIFIED:20230925T222452Z
UID:1532-1695639600-1695646800@nestinwellness.com
SUMMARY:Toy and Book Swap
DESCRIPTION:🎉 Supercharge Your Sunday with a Swap-tastic Extravaganza! 🎉Kids\, get ready to score some ‘new-to-you’ toys and books\, while diving into the world of sharing and community spirit! Hosted by Nest Integrative Wellness\, we’re taking recycling to a whole new level—one that enriches both the planet and our local connections. \n👨‍👩‍👧‍👦 Hey Parents\, It’s a Win-Win! 👨‍👩‍👧‍👦\nUnclutter your homes by bringing in gently-used items that your kids have outgrown. Then watch their eyes light up as they discover ‘new’ treasures that spark their imagination and love for reading! \nDon’t Miss This: \n\nEco-Friendly Fun\nBuild Community Bonds\nIgnite Childhood Imagination\n\n This is a FREE event. Let us know you are coming by registering!
URL:https://nestinwellness.com/event/toy-and-book-swap/
LOCATION:Nest Integrative Wellness\, 10608 124 St\, Edmonton\, Alberta\, T5N1S3\, Canada
CATEGORIES:Celebrate,education,party,social group
ATTACH;FMTTYPE=image/png:https://nestinwellness.com/wp-content/uploads/2023/09/Screen-Shot-2023-09-13-at-7.21.45-AM.png
ORGANIZER;CN="Nest Integrative Wellness":MAILTO:info@nestinwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230923T160000
DTEND;TZID=UTC:20230923T190000
DTSTAMP:20230925T222403Z
CREATED:20230925T222403Z
LAST-MODIFIED:20230925T222403Z
UID:1481-1695484800-1695495600@nestinwellness.com
SUMMARY:Nest's 1st Birthday Bash
DESCRIPTION:🎉 Join Us in Celebrating Nest’s 1st Birthday – A Milestone Event! 🎉 \nCalling all friends\, family\, and community members in Edmonton! We are thrilled to invite you to the grand celebration of Nest’s 1st Birthday. It’s been an incredible year\, and we want to share the joy and success with you. \nWhen: September 23\, 2023 \nWhere: 10608 124 Street\, Edmonton AB \nTime: 4:00 – 7:00 pm \nWhat to Expect: \n\nDelicious Snacks: Indulge in a selection of delightful treats and refreshments\, perfect for everyone.\nExciting Door Prizes: Enter to win fabulous prizes that are sure to surprise and delight.\nFamily Fun Activities: Bring the whole family for a day filled with games\, laughter\, and entertainment.\nMeet the Nest Team: Get to know the passionate team behind Nest. Share stories\, ask questions\, and make new connections.\nTour Our Space: Explore our unique space and discover what makes Nest so special.\n\nWhy You Should Join Us: Nest’s first year has been a journey filled with growth\, innovation\, and community engagement. We want to celebrate this milestone with YOU – our supporters\, clients\, and friends. Whether you’ve been with us since day one or are new to Nest\, this event is a fantastic opportunity to get acquainted with our space and the incredible people behind it. \nLet us know you’re coming! To help us prepare\, please let us know how many people you’ll be coming with and if you have any allergies using this form. \n  \nFor more information or inquiries\, we welcome you to contact us at [contact details]. \nSee you at the party! 🎈
URL:https://nestinwellness.com/event/nests-1st-birthday-bash/
LOCATION:Nest Integrative Wellness\, 10608 124 St\, Edmonton\, Alberta\, T5N1S3\, Canada
CATEGORIES:Celebrate,education,party,social group,support group
ATTACH;FMTTYPE=image/png:https://nestinwellness.com/wp-content/uploads/2023/08/Celebration.png
ORGANIZER;CN="Nest Integrative Wellness":MAILTO:info@nestinwellness.com
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